Since ancient times, massage has successfully been used to promote healing, relieve pain and eliminate stress. Considering there’s a large number of different types of massages - most people get confused with the process of choosing which one is right for them. However, you’ll be happy to know that most, offer similar benefits.
Even though massages should never be used as a replacement for other forms of medical care or treatment, but used alongside them – they have an undeniable power to provide you with the invaluable benefits that will most definitely work wonders at changing your life for the better.
Massage can aim in:
At Zen Spa Bar, we pride ourselves in providing you with the best quality massage Newtown has to offer. Our massage treatments will not only heal your body, nurture your spirit and freshen your mind, but also provide you with an overwhelming feeling of rejuvenation that will enable you to operate at your maximum potential at all times.
Swedish massage is the perfect, all – encompassing massage modality that presents one of the most beneficial forms of bodywork for a good reason.
Swedish Massage is exceptional at utilizing the unique blend of ancient techniques and modern knowledge in order to provide you with the deepest relaxation for your entire body. Powerful immune system boosting effects, improved circulation and elimination of stress is achieved through the precise, long gliding strokes delivered in the direction of blood returning to the heart.
When it comes to increasing blood’s oxygen levels, decreasing muscle toxins, improving circulation and eliminating tension – Swedish Massage is your #1 choice!
Although essentially similar to the Swedish massage, Deep Tissue Massage utilizes a deeper pressure in order to release chronic muscle tension. The focus is emphasized primarily on the deepest layers of muscle tissue, fascia and tendons. Works best for athletes and individuals with physically demanding jobs.
Hot Stone Massage is one of the most interesting forms of natural therapy. Performed by placing warmed stones positioned on your body, this will maximise therapeutic benefits. The stones are most often the smooth – surfaced rocks made of basalt, which are heated in sanitizing water and used to aid both physical and psychological relaxation, immune system enhancement and the overall health condition.
Call us on 02 9550 5743 or email us today!